East London Therapy Karen Sheinman tel: 0771 374 8058

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"Walk and talk was the perfect way to overcome this. I was at ease being outdoors for the first session and found walking and talking easier than sitting in a room."

Walk and Talk . resized forest path

Walk n Talk

Some people prefer being outside the therapy room, walking and talking may add a sense of freedom to the therapeutic process.

Increasing your motivation and energy - experience how you are, moving in yourself - releasing what's on your mind - feel more vital - becoming solution focused - supporting changes - purposeful - relaxing and enjoyable.

Space and Time

Walk and Talk . new champs elysees

to say how you feel

Walk and Talk . two people walking tall trees

to notice how you are

Walk and Talk . daisy

to hear what you say

Walk and Talk . lend me yur EAR

to make some wishes

Walk and Talk . blow wish

to share some dreams

Walk and Talk . pelicans

to receive support

Walk and Talk . reaching out

to reflect on how you are

Walk and Talk . to reflect

to explore hidden depths

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Walk and Talk . Library Image: Path to oak Tree

Walk and talk ~ change is possible

pictures from www.allposters.com

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