East London Therapy Karen Sheinman tel: 0771 374 8058

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Therapy. Online Video and Phone Counselling Psychotherapy Life Coaching / Mentoring


Available face to face
Online & Walk & Talk

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Therapy. Psychotherapy. Counselling. Coaching & Mentoring.
. . ..Face to Face and Online Therapy / Counselling

With each individual client, I use my professionalism and life experience. My practice is respectful, private, confidential and personal.

Together we can focus on how you are and what you want, call me
Karen 0771 374 8058

You may want to -
make some changes - improve your relationships - be assertive enough to have difficult conversations - strengthen your confidence - explore ways to manage - learn how to influence your own behaviour - have a better work/life balance - talk through concerns or worries - create structure to your goals - deepen your understanding - unlock a struggle - increase your potential - live with more purpose.

You can -
  • Learn to overcome obstacles.
  • Explore your values, attitudes and beliefs.
  • Understand more from your experiences.

We can focus on what challenges you -
This could be a Transitional change - Beliefs - Responses
Communication - Confidence - Resilience - Perspectives
Responsibilities - Problems - Solutions - New Starts
Sexuality - Intimacy - Relationships - Commitments
Feelings - Upset - Fear - Stress - Panic - Anxiety - Anger
Worries - Difficulties - Concerns - Trauma - Loss - Endings
Motivation - Purpose - Work & Career - Dreams - Expectations

I started having sessions with Karen when I was at a difficult crossroads in my life and very confused about the future. Karen offered an excellent environment for me to talk through everything on my mind while encouraging me to think about my situation in many different ways. It was very helpful and I found Karen very easy to talk to.

My aim is to support you by working with you in the areas you find challenging, and most importantly, by exploring ways to increase your choices.

I bring my life experience and professional training in my work with each client.

Examples of my training include integrative & different approaches, such as; humantistic, formative psychology, gestalt, (eft) emotional freedom techniques, psychodynamic, person centred and (cbt) cognitive behavioural therapy, inclusively. I am in regular professional work supervision and continual personal development. I have professional indemnity insurance and operate subject to UK law. Counselling Wanstead. Cbt Woodford.

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Counselling. Therapy. Psychotherapy East London. Life Coaching. Therapy and Psychotherapy referrals in East London. CBT Woodford & Wanstead. Psychotherapy East London .

My practice is a short walk from South Woodford, Snaresbrook & Wanstead stations. On the central line. Clients come to work with me from places such as :

South Woodford, Snaresbrook, E18, Wanstead, E11, Leytonstone London E10, Bethnal Green, E2, Bank, Mile End, Bow E2/ E3 Liverpool Street, Bishopsgate, Clapton E5, Walthamstow London E17, Chingford London E4, Leyton London E10, Forest Gate London E7, Manor Park E12,West Ham E14, Stratford E15, Hackney E8, Newham, Poplar, Islington, The City London EC2, Aldgate E1 / EC1 / EC3.
North London: Edmonton, N9, Crouch End, N8, Tottenham N15, Islington N1.
Essex: Woodford Green, Buckhurst Hill, Barkingside, Barking, Goodmayes, Upminster, Gants Hill, Loughton, Epping, Romford, Redbridge,
Chadwell Heath, Ilford.West Essex, Hertfordshire : Barnet, Enfield, Cheshunt. East London Therapy eastlondontherapy.com

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