psychotherapy east london #01

Counselling. Therapy.
Psychotherapy. Life Coaching
Walk and Talk.

LIVE WELL - FOR YOU IN YOUR LIFE

Welcome and thank you for visiting my website. I hope you find the information you want here.

In my work with each client, I combine my professionalism and life experience. My practice is respectful, private, confidential and personal.


tel: 0771 374 8058 ~ 0208 989 0004


Every day life's pressures can put
great strains on us.
You can receive the support you deserve.
Take action, reach out for yourself and
get support from working with me.


You may want to:
Make some life changes - have more self direction or clarity - improve relationships - increase your self confidence - explore ways to manage yourself - become more fulfilled - create a new future

You can:
  • Discover coping strategies and overcome obstacles.
  • Develop ways to express yourself.
  • Explore your values, attitudes and beliefs.
  • Notice more about what is going on for you.
  • Increase your choices, feel happier in yourself.


  • We can focus on -
    Challenges - Transitions - Beliefs
    Communication - Confidence - Resilience
    Responsibilities - Problems - Solutions
    Sexuality - Intimacy - Relationships
    Depression - Stress - Fear - Anxiety - Panic
    Worries - Difficulties - Trauma - Loss - Endings
    Motivation - Purpose - Work & Career - Dreams
    My aim is to support you by working with you in the areas you find challenging, and most importantly, by exploring ways to increase your choices.
    Using my life and work experience, I bring my professional trainings, eg. humantistic, formative psychology, gestalt, person centred, (cbt)cognitive behavioural therapy, inclusively, as we work together.
    My practice is a short walk from both Snaresbrook and Wanstead stations, both on the central line.

    Some areas people come from, to work with me:

    Wanstead, Snaresbrook, South Woodford, Woodford,Woodford Green, Buckhurst Hill, Barkingside, Barking, Bank, Mile End, Liverpool Street, Bishopsgate, Chadwell Heath, Chingford, Chigwell, Leytonstone, Leyton,Forest Gate, Manor Park, Hackney, Goodmayes, Gants Hill, Loughton, Epping, Romford, Redbridge, Ilford, Newham, Islington, Walthamstow, Enfield, Aldgate, West Essex, North London, East London, West London, South London, Central London.

    counselling wanstead #02
    Counselling. Therapy. Psychotherapy East London. Life Coaching. Therapy and Psychotherapy referrals in East London. CBT Woodford & Wanstead.

    ©2010 Karen Sheinman :: powered by WebHealer :: Last Updated 22/2/2010