Therapy. Psychotherapy. Counselling. Coaching & Mentoring.
Space to know ~ how you are
With each individual client, I use my professionalism and life experience.
My practice is respectful, private, confidential and personal.
Together we can focus on how you are and what you want
call me on 0771 374 8058 - Karen
You may want to -
make some changes - improve your relationships - be assertive enough to have difficult conversations - strengthen your confidence - explore ways to manage - learn how to influence your own behaviour - have a better work/life balance - talk through concerns or worries - create structure to your goals - deepen your understanding - unlock a struggle - increase your potential - live with more purpose.
You can -
We can focus on what challenges you -
This could be a Transitional change - Beliefs - Responses
Communication - Confidence - Resilience - Perspectives
Responsibilities - Problems - Solutions - New Starts
Sexuality - Intimacy - Relationships - Commitments
Feelings - Upset - Fear - Stress - Panic - Anxiety - Anger
Worries - Difficulties - Concerns - Trauma - Loss - Endings
Motivation - Purpose - Work & Career - Dreams - Expectations
My aim is to support you by working with you in the areas you find challenging, and most importantly, by exploring ways to increase your choices.
I bring my life experience and professional training in my work with each client.
Examples of my training include integrative & different approaches, such as; humantistic, formative psychology, gestalt, (eft) emotional freedom techniques, psychodynamic, person centred and (cbt) cognitive behavioural therapy, inclusively. I am in regular professional work supervision and continual personal development. I have professional indemnity insurance and operate subject to UK law.
Counselling. Therapy. Psychotherapy East London. Life Coaching. Therapy and Psychotherapy referrals in East London. CBT Woodford & Wanstead.
My practice is a short walk from Snaresbrook & Wanstead stations, both on the central line. Clients come to work with me from places such as :
Wanstead, Snaresbrook, Leytonstone London E11, South Woodford, E18, Bethnal Green, E2, Bank, Mile End, Bow E2/ E3 Liverpool Street, Bishopsgate, Clapton E5, Walthamstow London E17, Chingford London E4, Leyton London E10, Forest Gate London E7, Manor Park E12,West Ham E14, Stratford E15, Hackney E8, Newham, Poplar, Islington, The City London EC2, Aldgate E1 / EC1 / EC3.
North London: Edmonton, N9, Crouch End, N8, Tottenham N15, Islington N1.
Essex: Woodford Green, Buckhurst Hill, Barkingside, Barking, Goodmayes, Upminster, Gants Hill, Loughton, Epping, Romford, Redbridge,
Chadwell Heath, Ilford.West Essex, Hertfordshire : Barnet, Enfield, Cheshunt.