Counselling, Therapy
Life Coaching and Psychotherapy
Life Coaching and Psychotherapy
Finding a way of making
the most of life.
Life can be so busy and stressful.
Every day pressures can put great strain on us.
You can take action and get support as we work together.
Time to focus on how you're being and what you want and need.
You may want to
make some changes - improve your relationships - gain more confidence - explore ways to manage - learn how to influence your own behaviour - better work/life balance - relieve any worries - create structure to your goals - deepen your understanding - unlock potential - feel better about your life - be happier in yourself .
You can
We can focus on your
Challenges - Transitions - Beliefs - Responses
Communication - Confidence - Resilience - Perspectives
Responsibilities - Problems - Solutions - New Starts
Sexuality - Intimacy - Relationships - Commitments
Depression - Stress - Fear - Anxiety - Panic
Worries - Difficulties - Trauma - Loss - Endings
Motivation - Purpose - Work & Career - Dreams
My aim is to support you by working with you in the areas you find challenging, and most importantly, by exploring ways to increase your choices.
I bring my life experience and professional training in my work with each client. Examples of my training include integratively different approaches such as; humantistic, formative psychology, gestalt, person centred, (cbt)cognitive behavioural therapy, inclusively. I am in ongoing professional supervision and continual professional development for my work. I have professional indemnity insurance and operate subject to UK law.
My practice is a short walk from Snaresbrook & Wanstead stations, both on the central line. Clients come to work with me from many locations such as -
Wanstead, Snaresbrook, South Woodford, Woodford, Woodford Green, Buckhurst Hill, Barkingside, Barking, Bank, Mile End, Liverpool Street, Bishopsgate, Chadwell Heath, Chingford, Chigwell, Leytonstone, Leyton, Forest Gate, Manor Park, Hackney, Goodmayes, Gants Hill, Loughton, Epping, Romford, Redbridge, Ilford, Newham, Poplar, Islington, Walthamstow, Enfield, Aldgate, The City, West Essex, North London, East London, West London, South London and Central London.
Wanstead, Snaresbrook, South Woodford, Woodford, Woodford Green, Buckhurst Hill, Barkingside, Barking, Bank, Mile End, Liverpool Street, Bishopsgate, Chadwell Heath, Chingford, Chigwell, Leytonstone, Leyton, Forest Gate, Manor Park, Hackney, Goodmayes, Gants Hill, Loughton, Epping, Romford, Redbridge, Ilford, Newham, Poplar, Islington, Walthamstow, Enfield, Aldgate, The City, West Essex, North London, East London, West London, South London and Central London.
