Counselling . Psychotherapy . Life Coaching and Walk n Talk Therapy . Mentoring
tel: 0771 374 8058 ~ 0208 989 0004
Hello and welcome. In my work with each client, I bring my professionalism and life experience. My practice is respectful, private, confidential and personal.
Maybe you want to make some life changes, feel more self direction or clarity. You may want to improve your relationships, or manage yourself in ways you feel better about.
Every day, life pressures can put great strains on us.
You can receive the support you deserve when taking the action to reach out for yourself; saying and noticing what is going on.
YOU CAN CHOOSE TO :
Discover coping strategies and overcome obstacles.
Develop new ways of expressing yourself.
Explore your values, your attitudes and beliefs.
Notice more about what is going on in yourself and your life and how you are responding.
Increase your choices, learn to feel happier.
Life Changes • Challenges • Transitions
Communication • Confidence • Resilience
Interactive Guidance & Support . Responsibility
Sustaining Meaningful Relationships
Exploring Problems . Finding Solutions . Inspiration
Changing Bad Habits . Managing Anger & Behaviour
Parenting . Sexual . Work & Career
Beliefs . Intentions . Values
Depression • Stress • Fear • Anxiety • Panic
Trauma . Loss . Endings . Focusing . Dreams
Motivation • Desires • Purpose . Passion
My aim is to support you by working with you in the areas you find challenging, and most importantly, by exploring ways to increase your choices.
People come to work with me from all areas of London: Wanstead, Snaresbrook, South Woodford, Woodford, Buckhurst Hill, Barking, Bank, Bishopsgate, Chadwell Heath, Chingford, Chigwell, Leytonstone, Leyton, Forest Gate, Manor Park, Goodmayes, Gants Hill, Loughton, Epping, Romford, Redbridge, Ilford,Islington, Walthamstow, Enfield, Aldgate, City and West Essex.
The practice is close to Wanstead and Snaresbrook stations, on the central line.
The practice is close to Wanstead and Snaresbrook stations, on the central line.
Walk n Talk - A new way to move with yourself .
Walk and Talk is a new fresh approach for those who prefer to be outside the therapy room.Click on the Walk and Talk Therapy link, at the top of the page for further information.
