psychotherapy east london #01

Counselling. Therapy.
Psychotherapy. Life Coaching
Walk and Talk.

Clarity & Space For You ~ Your Life

Welcome and thank you for visiting my website. I like to be helpful and supportive in my work with each client. I combine my professionalism and life experience, my practice is respectful, private, confidential and personal.

tel: 0771 374 8058 ~ 0208 989 0004

Every day life's pressures can put
great strains on us.
You can receive the support you deserve.
Take action, reach out for yourself and
get support from working with me.

You may want to
Make some life changes - define and achieve your goals - have more self direction or clarity - improve your relationships - gain greater confidence - explore new ways to manage yourself - have greater structure to your future - understand and learn more about your own experiences - feel better about yourself and happier in your day to day life.

You can
  • Learn coping strategies and overcome obstacles.
  • Develop better ways to express yourself.
  • Explore your values, attitudes and beliefs.
  • Notice more about what is going on for you.
  • Increase your choices, feel happier in yourself.


  • We can focus on your
    Challenges - Transitions - Beliefs
    Communication - Confidence - Resilience
    Responsibilities - Problems - Solutions
    Sexuality - Intimacy - Relationships - Commitments
    Depression - Stress - Fear - Anxiety - Panic
    Worries - Difficulties - Trauma - Loss - Endings
    Motivation - Purpose - Work & Career - Dreams
    My aim is to support you by working with you in the areas you find challenging, and most importantly, by exploring ways to increase your choices.
    Using my life and work experience, I bring my professional trainings, eg. humantistic, formative psychology, gestalt, person centred, (cbt)cognitive behavioural therapy, inclusively, as we work together.
    My practice is a short walk from both Snaresbrook and Wanstead stations, both on the central line.

    Some areas people come from, to work with me:

    Wanstead, Snaresbrook, South Woodford, Woodford,Woodford Green, Buckhurst Hill, Barkingside, Barking, Bank, Mile End, Liverpool Street, Bishopsgate, Chadwell Heath, Chingford, Chigwell, Leytonstone, Leyton,Forest Gate, Manor Park, Hackney, Goodmayes, Gants Hill, Loughton, Epping, Romford, Redbridge, Ilford, Newham, Islington, Walthamstow, Enfield, Aldgate, West Essex, North London, East London, West London, South London, Central London.

    counselling wanstead #02
    Counselling. Therapy. Psychotherapy East London. Life Coaching. Therapy and Psychotherapy referrals in East London. CBT Woodford & Wanstead.

    ©2010 Karen Sheinman :: powered by WebHealer :: Last Updated 17/7/2010